Concerns about makeup

If you use makeup daily and your teenager wants to, this may make you think twice: Studies have found that some makeup contains harmful chemicals that are linked to health risks such as cancer. And a study of teens found their bodies contained some of these harmful chemicals. What is the price of beauty these days? You can read more about it here.

Voting warning

Before you head to the polls come Election Day, you should know that traffic accidents typically increase during voting hours. Researchers studied traffic accidents on election days for the past 30 years and found an 18 percent increased risk of death. Researchers blame people rushing to get to the polls, driving unfamiliar routes and being distracted. My suggestion: Plan ahead. Take a practice run to the poll and don't let anybody distract you. Read more about it here.

Good day to eat veggies

Today is a good day to eat all your veggies and then some. It's World Vegetarian Day, a day to celebrate the benefits of eating a meat free diet. It can help reduce your risk of heart disease, stroke and cancer, and help save animals from suffering and even help the environment. Details here.

Man saves dog from shark

Talk about brave. A dog owner risked his own life to save his dog. He was swimming off the keys with his little rat terrier, when a shark swam up and took a bite of the dog and tried to swim away. Greg LeNoir punched the shark and managed to get the little dog away and saved his life. Now that's a faithful companion! Read more about it here.

Fat dolphins need diet

Hard to believe but dolphins at a Japanese marine park are going on a diet, because they gained too much weight eating mackerel. Turns out the mackerel was very fatty. And the dolphins weren't making their jumps. I can see it now. Dolphins by the side of the pool trying to snag a bag of chips from visitors to the park. Read more about it here.

Frugality has limits

It may be a tough economy, but women are not going to scrimp on everything. We do have priorities. Survey of women finds we will look to save on medications, milk and eggs, but when it comes to food for our dogs, or cosmetics for us or toilet paper, we refuse to go bargain. Absolutely! We have to look and feel our best and our dogs too. Read more about it here.

Tempting foods help diet

Hard to believe, but research finds being tempted is a good thing for diets. Researchers say having tempting treats around helps us with our self control strategies and build will-power. Sure, if you can ignore that chocolate cookie calling your name at home, you can do the same when you're at a party or anywhere else. You can read more about it here.

Public Lands Day!

Saturday is National Public Lands Day. A day to enjoy our National Parks as well as help keep them nice. There are clean-up efforts all over the country on this day. 1500 sites. To find out where you can help, go here.

Kids auditions this weekend

If your kids can sing and dance and have 11 friends, take them to the Wizard of Oz group auditions Saturday at the Adrienne Arscht Center for the Performing Arts. Auditions for children ages 8-13 who are under five feet ten inches tall. They're playing munchkins. Details here.

If your kids prefer flying, then take them to the "Chitty Chitty Bang Bang" auditions Sunday at the Broward Center for the Performing Arts. Doors open at 9:45. Auditions begin at 10. 201 SW 5th. Avenue. Details here.

Women Rule!

This just in.... Women rule the roost. Study finds women make most decisions at home and guys are okay with that. From household finances to what to do this weekend to tv watching, women make the decisions most of the time. I can guess the times when women let men decide.. when they're holding the remote. Read more about it here.

Palin Pink or Obama Berry?

Which lipstick do you prefer: Palin Pink or Obama Berry? A South Florida company is launching the two lipstick shades in October to cash in on the "lipstick" controversy of a few weeks back. Remember lipstick on a pig and lipstick on a pitbull? When you buy these political shades, you'll help a good cause. Part of the proceeds go to domestic abuse victims. Read more about it here.

Get a phone call from Ellen

Want to get a phone call from Ellen DeGeneres? You can sign up now at the One-A-Day Vitamins website. She's partnered with them to remind people to get checked for breast cancer and live healthier. She is behind the effort, since her mom is a breast cancer survivor.

Are you a noisy neighbor?

Topping the list of biggest neighbor annoyances: Noise. Nearly a third of those polled said noise is what bugged them most about their neighbors. Also those with kids and pets are considered nuisances, and those who talk about Dick Cheney too much. You can read more about the list here.

Power suits give clean image

Forget the dry cleaners. Now you can wash your suit in the shower. It's called the Shower-power suit. After you're done washing yourself, you wash your suit in the shower for three to four minutes with warm water and then let it drip dry. No ironing need. The suit is so popular in Japan and Australia, they're now designing ladies suit with the same shower power technology. Read more about it here.

Take kids out

This is "Take A Child Outside" Week. It's an effort which began in North Carolina with beautiful mountains and bubbling streams, but it's catching on all over that we need to get our kids away from tv and video games to enjoy the outdoors and maybe get a little exercise and lose weight. You can read more about it here.

Veggies bad for brains?

Research finds you can have too much of a good thing and that those eating an all vegetable diet can suffer the effects, such as brain shrinkage. Veggie diets can lack Vitamin B12 which is needed for good brain function apparently. Also contributing to brain shrinkage, consuming 14 alcoholic drinks or more a week and being overweight. So maybe we shouldn't eat all our veggies, Mom. What do you think of that? Read more about it here.

Yawning goes to the dogs

You yawn. Your friends yawn. Their friends yawn and so on and so on. And now research finds you yawn... your dog yawns too. The only animal so far (other than primates) that can catch contagious yawning. What about cats? They're really good at stretching, so maybe yawning too? Read more about the yawning story here.

Video gamers are everywhere

97 percent of young Americans, including girls, play video games. New survey finds most play to socialize with friends. And most play at least five different games. Diversification is so important! And a third of those who play are parents. Read more about it here.

Wanna be lizard skinny?

You've heard of the Gila monster, a rare poisonous lizard? Well, doctors have been using the lizards' spit to help diabetics stabilize their blood sugar. Now they've discovered the drug (from lizard's spit) also helps them lose weight. And they're going to do more studies. I can see it now. Women wrestling with lizards in their backyards trying to get spit from 'em. Read more about it here.

Car sick?

If you're feeling car sick? It may not be you. It may be your car. Studies find on average there are 283 different types of bacteria present in every square inch of your automobile, more if you have pets and kids and eat in the car. I think I need a hazmet suit before I drive home. Read more about it here.

Dieting? Say cheese

Say cheese to your cheese and it just might help you make better food choices. Study finds those who took pictures of their food made better food choices than those who just wrote down what they ate. You can read more about it here. So I guess a picture is worth more than a thousand words, could be worth a thousand calories?

Kids and germs

This just in.. kids are germ factories. We know kids can spread flu like wildfire. Now studies found that flu like symptoms struck first and worst in the zip codes that were home to the most kids. So if you live in a neighborhood filled with kids, you might consider the flu vaccine.

Flu shot season begins this month and for the first time, vaccinations are being recommended for all children, not just those under 5.

You can read more about it here. And then go wash your hands. That's where I'm going.
Never hurts to practice germ prevention.

Cabbage Kids Return

Get ready for September 20th. It's the anniversary of the Cabbage Patch Kids. And they'll be re-released as replicas from the 1983 originals. So beloved by so many, there are celebrations planned at BabyLand General Hospital. Read more about it here.

Fight the fat gene

You've heard of the fat gene right, the common genetic variation that makes people more likely to gain weight. Researchers say we can fight the fat gene and beat it. Well, if you have a few extra hours each day. They say with three to four hours of being active each day, we can block the gene. Who has three to four hours? Read more about it here.

Help storm victims

We were spared from Ike. Why not help others. You can donate non-perishable foods to the Food for the Poor. They're having a food drive this week at their offices at 6401Lyons Road in Coconut Creek. If you don't have time to drop food off, you can always give what you can to their organization by visiting here. They've provided 30 shipping containers of relief supplies and food so far.

Responsible dogs

If your dog is a bit of a handfull, have you ever thought of training? This might be the month to do it. Bark Busters is offering free dog safety workshops. It's in conjunction with the American Kennel Club's Responsible Dog Ownership Days, with events held all this month. If you'd like to know more, you can email SouthBroward@Barkbusters.com. Good luck.

Disasters getting worse?

With more deadly Hurricanes like Gustav and Ike, and earthquakes in China, we may feel like disasters are getting worse. But if you take a look at the history of disasters and the recent population growth, it may be more about geography than catastrophy. An article shows that many of us are living now in harm's way, living in high rises along coast lines and more. Read it for yourself.

Thinking hard=weight gain

Why is our society getting so big? Researchers think it may be because we think too hard. They have found in studies that when people exercise their brain with intellectual activities, they eat more. And since many of us have become more sedentary, we're obviously doing something. We're thinking and eating and not exercising. You can read more about it here. I think therefore I am.. overweight?

DVR's save more than shows

You love your tv shows. So you probably have a DVR (digital video recorder) to record them all. Now research finds DVR owners say the technology doesn't just save their shows, it saves their relationships. You can't put your argument on hold, but you can put your show in pause. Read more about it here.

A sparkly way to remember

You want to remember your loved ones once they've departed in a special way. Forget the cemetery, head to Switzerland and make a diamond. A company in Switzerland makes diamonds out of the ashes of the dearly departed. They do say diamonds are forever. Read more about it here.

Internet access anxiety

If you feel stressed or anxious when you can't access the internet, you're not alone. It's becoming so commonplace, there is now a term for it. It's called "discomgoogolation." I imagine because "google" has to do with everything these days. Read more about it here.

Stressed moms=heavy kids

If you're stressed out over finances, work loads and more, your kids are more than likely stressed too and overeating as a result. Research finds many stressed moms have overweight kids. The kids seek out comfort foods much like moms. Better hide the twinkies. Details here.

Is your kid gifted?

Is your kid really gifted? Probably not. We all get excited when we hear "your child is going into the gifted program" at school, but estimates find only two to five percent of kids are really gifted. Of those only one in 100 is highly gifted and one in a million a prodigy. And if you think getting an early start will make your child gifted, think again. Most educators believe kids don't benefit from academically oriented preschools.
So if you want to help your child, just let them experiement, express creativity and work through feelings through play. Read more about it here.

Dogs and cats save lives

Your dog is your best friend, but he also could be your lifesaver. Canines have a keen sense of smell and intuition that can help them detect people's diseases. In one instance, a dog in Rhode Island, detected her owner's bad leg and kept jumping at the owner until she noticed it was red from the knee to the foot. Turns out she had sepsis and was hospitalized for a week. Cats too are life savers. A gray cat in South Dakota regularly wakes up her elderly owner when her blood sugar dips too low and she needs insulin. Read more about it here. And I get excited when my cat plays fetch and my dog listens. Go figure.

Mutts get new status

Move over pedigreed pooches, mutts are getting respect. There's a new Mutt-i-gree Club for owners and their mixed breeds to raise awareness and respect. Three million dogs get euthanized in shelters each year, most of them mixed breeds. Hopefully with the new-found respect, more mutts will be adopted. Read more about it here.

We're all a bit touched

We all know we live in a crazy messed up world. Now researchers say in order to survive, we are all crazy and messed up too. And we can blame natural selection for our mental health issues. Read more about it here.

Small packages trick dieters

Beware of cookies, candies and chips in small packages. They are not diet food. Research has found many chronic dieters look at those 100 calorie packs and see them as diet food alternatives and eat more of them, instead of less. And food makers package less food and charge more. Big profits, big waistlines. Yikes. Details here.

Ask a cow for directions

The next time you're lost, you might want to ask a cow for directions, or just look at which way the bovine is pointing. Researchers have found grazzing cattle and sleeping deer align their bodies to the Earth's magnetic field, because they have an innate magnetic compass. They tend to point to North or South. Researchers also believe humans and whales have an innate magnetic compass too. We all have animal magnetism! Details here.

Cafeteria trays retiring

Your college kids may have to learn how to juggle plates like a waitress or learn to eat less. Many higher institutions are doing away with cafeteria trays in an effort to go green and save money. Read more about it here.

Pot-bellied pig up for adoption

A family who lost their home to foreclosure had to give up their beloved pot-bellied pig and now Moogy is up for adoption. The three year old black Vietnamese porker is house-broken! The SPCA Wildlife Care Center in Ft. Lauderdale says adoption fee is just 50 bucks. Details here.

List of Top Colleges

Harvard University is tops. The U.S. News and World Report is out with its list of top colleges according to SAT scores, peer reputation, selectivity and alumni giving. Top five are Harvard, Princeton, Yale, MIT and Stanford. Harvard is quick to note that students should still choose the school that fits their needs and not by ranking. Details here.

Riskiest sport for your daughter

So what is the riskiest sport for your daughter at school? Not gymnastics, although that comes in second. Not basketball or baseball. No. It's Cheerleading. Cheerleading accounts for 65 percent of all catastrophic injuries in high school girls' athletics and 67 percent in colleges. Researchers say part of the huge amount of injuries is the increasing number of girls wanting to be cheerleaders, the other part is cheerleading is becoming more acrobatic. Read more about it here.

Don't get angry at work

If you get angry at work, don't show it. Study finds anger in the office hurts women more. Women who show anger are seen as less competent, men aren't. Experts say don't get angry, be direct and assertive about whatever is angering you, whether it's a broken computer or copier, and then blow off steam later when no one is within hearing distance. Could explain why you see people yelling in cars as they drive all by themselves. Read more about it here.

Cutest Pet Contest

We all know we have the cutest pet at home. Now we can prove it. The Florida State Chapter of Dog & Cat Lovers of America and the CutestPetContest.com partnering up for this year's competition to find the cutest pet. Winners get their photos on the cover of a new book "America's Top Pets," and $1,000.00 cash. All the details are here. Good luck.

Women career blame

Is your head hitting the glass ceiling at work? Experts say career women are to blame. Sure we didn't create the glass ceiling, but some believe career women help maintain it. In that we don't do enough to break it. We think hard work alone will help us get promoted to the top, but it's more than that. It's networking and more.
Read more about it here.

Help kids grades

You want to help your kids do better at school. Research finds the answer is easy: Get them moving. Exercising their bodies helps burn off energy and exercise their brains. Read more about it here.

Nine lives, four ears

We all know cats have nine lives, but I've never heard of a cat with four ears. You have to check out this photo. The cat lives a relatively normal life in Chicago, but his owners fearing for his safety keep him indoors. Someone might want to cat-nap him because he is so unusual.

A place for dogs

Move over "Facebook" and "Myspace." There's now "Doggyspace." A place for your dog. A website for owners to show off their puppy love. It's adorable. Check out the puppy and duck who are fast friends. Click here.

Want smarts? Exercise!

People who exercise regularly have better bodies and apparently better brains too. A review of studies found exercisers learn faster, remember more, think clearer and bounce back after injury more easily. So Beijing must be a very smart city, at least for the two weeks.. you know the Olympics. Read more about it here.

An alarming trend about fat

If Americans keep eating the way they do, we'll all be fat by 2048. Researchers based their projections on how many of us became overweight in the last 30 years, and projected what will happen in the next 40 years. The good news is we'll finally see pudgy models and celebrities. The bad news healthcare costs will soar with medical problems associated with obesity. Read more here.

Super-mom shine dims

Super-mom. Many of us are struggling to do it all: Work full-time, take care of the house and the kids. But studies find our family life is suffering as a result. In fact, ten years ago, studies found that most thought that having a "Super-Mom" wouldn't affect family life. But now, studies find most believe family life is suffering. But in many cases, families cannot afford to have only one wage earner.
Read more about it here.

Need sleep? Read this.

If you always feel like you need a nap, you're not alone. Many of us do. But studies find many of us are our own worst enemy. We do things to cause our lack of shut eye, from drinking too much coffee and alcohol, to eating spicy food and taking medication that interferes with our sleep. One thing I read says as we age, we need less sleep. Let me know when that is, because I still always feel like I need nap.
You can read more about sleep here.

Job hunting advice

We've all heard be professional, wear a business suit, and show how you can be a team player when you're looking for a job. But sometimes, if you want to stand out from that crowd, you can do some wacky things and still get hired. One candidate sent a pair of baby shoes with the note "Let me get my foot in the door," another candidate wore a sandwich board at a busy intersection. Read more success stories here.

Overdue book amnesty

Got a book or two, or video, or any other materials, that you checked out from the library, but failed to return. This is your month. Miami Dade Public Libraries is offering amnesty to all patrons for their overdue materials. You have until the end of September to return the materials. After that, those accounts with outstanding fees will be turned over to a debt collection agency.

Magic pill

The magic pill may very well exist. Scientists have discovered a pill that can make you leaner, burn more calories and lose fat. An exercise pill that you won't have to sweat over. Cool. Only problem. They've only tried it on mice. Human trials are next. I'm in. Read more about it here.

Dog adopts tiger cubs

Nothing like a cute picture of mommy love especially when it's unconditional love for a different species! Check out this photo and story of a golden retriever who is nursing three tiger cubs, who were abandoned by their mom. This retriever not only feeds the cubs, but also licks and cleans them. What a mom!

Dress for success

If you always wonder why you have to look nice at work, if you don't see anybody, here's the answer. A poll found 41 percent of employers more often promote people who dress better. And more than a third of companies polled have sent employees home for unsuitable attire. Flip flops very unsuitable. Read more about how you can dress for success here.

Biscuits sweeten boardroom

So you've got a big corporate meeting coming up, you might want to serve up some tasty biscuits. Survey finds food was deemed the next most important aspect of the boardroom after tables and chairs. And if you serve cookies, make sure they don't look dry and crumbley. Read more about it here.

Warning about texting

A warning coming from Emergency Room Doctors: Don't text and walk, don't text and skate, don't text and horseback ride, and don't text and cook. The warning comes after they've seen all the injuries involved with people trying to do the aforementioned. Read more about it here.

Really fat cat

Shelter workers in New Jersey are caring for a really fat cat. She's 44 pounds and apparently lost. It's hard to believe her owner lost her considering her size. But her nickname is now "Princess Chunk" and shelter workers will be putting her on a diet. If her owner doesn't claim her by Saturday, she'll be put up for adoption. Even though she's chunky, you got to love her. Check her out here.

Are you happy?

The answer could be determined by how old you are. If you're young, you are happy. If you're in the late 40's or early 50's, you're not so happy. This according to a study in USA Today. Researchers say the happiness they researched was tied to aspirations and family life. So happiness or lack of could have something to do with kids, divorce and gravity. I threw the last one in there.

Get ready lobster lovers

The two day lobster min-season begins tonight at midnight. So be careful if you're going out. Lots of boaters and divers are expected. Remember, there is a 12 lobster per person limit. More details here.

Dog napping is up

Hold your pet close and keep a watchful eye on her, pet thefts are on the rise. Experts are blaming the bad economy for the rise in dog-napping. The most stolen breeds are the little ones that look expensive and can fit in your purse. So the ones that appeal to celebrities also appeal to crooks. Read more about it here.

Best colleges for...

You want the best college for your child. They do too, but best for what? Best for education.. or best for partying? The Princeton Review is out with their annual list of Party Schools today. A list you'll want your child to avoid, a list they may want to consider. So which school is tops for partying? Number one this year, my alma mater, the University of Florida. Oh, I never partied. Not me. Read more here.

Lost luggage auction

If you've ever lost anything on a trip, here's your chance at payback. Head to the Miami International Airport's Auction Saturday, beginning at 9:30, and you can bid on all kinds of goodies left behind by other travelers, from cell phones, to laptops, DVD players, jewelry, sporting goods and even a surfboard. Hundreds of unclaimed bags are there. Details here.

Butterfly Days and Free Trees

It's Butterfly Days at Fairchild Tropical Botanic Gardens this weekend. There'll be children's activities, lectures on South Florida butterfly identification, butterfly watching, gardening and more. You also can buy plants that attract butterflies.

You want to get a little extra shade and a little extra fruit in your yard? You can "Adopt-A-Tree" Saturday at the Miami Dade County Auditorium, from 9 am til noon. You can choose two free shade or fruit trees. It's hosted by Miami Dade County's Department of Environmental Resource Management.

Avoiding speeding tickets

Let's face it, we all want to get somewhere faster than we should. But we also don't want to break the law and get a speeding ticket. There are some do's and don't's that might help you stay under the radar when you are going a little faster than you should. Some of the tips include don't lead the pack of fast drivers, stay back. Stay out of the fast lane and avoid a bright colored car. Other tips here.

E-mail helps you Exercise

Want to work out more? Get someone to nag you via email. A study found emails reminding participants to exercise, actually exercised more than those who didn't receive any reminders. However the nagging or reminding has to be more supportive than critical to get results. Read more about it here.

Sly calling

You want to avoid an awkward telephone conversation, then you'll want to use Slydial. This company lets you call directly into someone's voice mail, bypassing a direct chat. You could use it to avoid a date, a pushy co-worker or boss, whatever.

Fishy pedicures

Something's fishy in a Virginia nail salon, where they have fish doing some of the work of their pedicurists. The garra rufa fish nibble on patrons feet, to eat away at dead skin. It's a popular treatment in Turkey and other Asian countries. And it's now gaining followers in the U.S. Check it out here. And the real problem clients can go to the pirhana tank next door!

Hybrid bikes?

We've all heard about hybrid cars, now there are hybrid bikes. They combine battery power with human power to help propel you even farther. It's called "hybrid cycling technology," that can take you up to 70 miles. You can read all about it here. But where do you put your kids? On the handlebars?

Loud music=drinking more

If you head to a bar that plays loud music, you might want to bring along extra cotton... not just for your hearing's sake, but for your purse. Study finds in bars where the music is loud, patrons drink more. You can read more about it here.

Sexy people sound better

Your voice tells a lot about you. Study finds people with voices deemed sexy and attractive tend to have greater body symmetry. So they're well balanced, but an attractive voices doesn't guarantee an attractive face. Read more about it here.

Barbie's in trouble

The new Barbie is stirring up some trouble. The new Black Canary Barbie unveiled already, but not in stores until September, is being slammed for its sexually suggestive clothing. Barbie is seen wearing fishnet stockings, black boots and gloves and a motorcycle jacket. Mattel says the clothing is based on the DC comics superhero "Black Canary." My suggestion would be to base a children's doll on more child-like and less adult-like characters. You can check it out here.

Save on gas. Walk!

You want to save on your gas bill, you could walk. It would help if you lived in one of the most "walkable cities." But acccording to Walkscore.com, South Florida doesn't make it. San Francisco, New York and Boston are the top three cities where you can live, grocery shop and work all within walking distance. Try the link for yourself and see if where you live ranks 70 or higher. If it does, put on your walking shoes!

Low carb diets win

A study comparing three different diets found the one that lowered or cut out carbs helped people lose the most weight. The two year long study compared low carb diets with mediterranean-style diets and traditional low fat diets. The Atkins Foundation is thrilled with the results. You can read more about it here.

Who's on the mommy track?

New study finds more women with MBA's are more likely to become stay-at-home moms than those with medical or law degrees. Researchers found those who stayed working were in more family-friendly environments, where they could work part time, while those in the business world didn't find such possibilities. Read more about it here.

Walk while you surf

Forget trying to find time to exercise after work, now you can exercise while you work. It's the new treadmill computer workstation. A device that is being used by a few companies hoping to help employees burn a few calories while they work. You can read more about it here.

Hungry for happiness?

If you want to be happy, skip a meal. No not really. But researchers have found when our bodies notice we need more calories, the levels of a hormone called ghrelin increase. And this hormone was found to be a stress buster and an antidepressent. It also helped in terms of concentration. Researchers have an evolutionary explanation. The hormone helps us concentrate on finding dinner, rather than becoming dinner. I know when I'm hungry, all I can think about is food. Read more about it here.

Mango Festival

It's a Mango extravaganza at Fairchild Tropical Gardens this weekend. It's the International Mango Festival with a cook-off, lectures, tree sale, even a mango safari. It's mango-licious. Details here.

Need a job?

The Salvation Army is having a Job Fair Friday and Saturday, July 11th and 12th, at its Tamarac Store, 7707 W. Commercial Blvd. They're looking for assistant managers, cashiers and stock people to fill positions at their six stores. The Fair runs from noon to 4 on Friday and 10 am to 2 pm on Saturday. (954-721-0705)

Panda adopted by cat

It's a heart warming story and we got the video to show.. of a little red panda rejected by its mom at the Amsterdam Zoo, but is now in the loving paws of a domestic cat. Not to worry this little panda won't grow up to be as large as the giant black and white pandas we're all familiar with. The red panda grows up to be a bit larger than a cat, so she won't scare momma cat when she comes back home after a night out.

Desk Rage

We've heard of road rage. Now that anger and frustration is finding its way into the office and it's called "Desk Rage." Experts say the stress of job uncertainty, rising gas prices and more have heightened the stress and frustration levels at work, and as a result many are experiencing "desk rage." You can read more about it here. My advice, never ride up too close to anyone's bumper and please don't honk while someone is on the phone.

Really Hot Dogs!

The Humane Society of Greater Miami is having air conditioning problems. It's not working and with this heat, the dogs are really HOT. They're asking for support from the community to help them get a new A/C. They need $85,000. They've only raised $13,000. Read more about it here.

You can say no

You can say no to your boss without endangering your job. Career experts say you can, if you know how. First up agree early on that your boss doesn't want you to be a yes person and it's easier to say "no" if you have defined expectations early in your tenure. Also find a way to demonstrate how "no" will advance your manager's agenda. And lastly, sometimes it's good to just unplug your phone, rather than being faced with work conflicting with personal time. Read more here.

Job weight gain

New study finds 45 percent of workers have gained weight since they started their current jobs. Working apparently is bad for the waistline, because we tend to eat out lunch more, snack more, and hit the gym less. Some advice, plan ahead, pack a healthy lunch, don't snack and exercise more. Read more about it here.

Kids eat more when...

They watch TV! Study finds kids eat more when they're watching television, on average about 200 calories more. Researchers say television overrides our ability to know when to stop eating. Of course if you need your kids to gain weight, it might be just the thing! Read more about it here.

Mom's addicted to...

What are moms addicted to? New study finds moms are addicted to their own baby's smile. And the addiction has drug like qualities in that reward centers in her brain light up when she sees her baby smile. This could be why we want to please our little ones so we can see them smile again and again. Read more about it here.

Pets and Politics

A new poll finds pet owners prefer McCain over Obama, while non-pet owners prefer Obama. Coincidentally, McCain has a menagarie of pets including birds, fish, dogs and a ferret, while Obama has none. Obama has promised to get his daughters a dog after the campaign is over. Read more about it here.

Feeling buggy?

With the rainy season comes the mosquitos. And this year, also big in South Florida, the gnats. And apparently gnats love to swarm our heads. Experts say they want what's in our eyes, ears and nose... mucous membranes! They also recommend insect repellent. Read more about it here.

Wine fuels car

Wine is good for the heart, but it also is good for your car. Prince Charles has a car that is running on biofuel made from surplus wine. So I guess if you get thirsty, you could always pull over and get a drink from your tank. Not really.
Read more about it here.

Fight less over time

If you and your partner or spouse are always fighting over the same thing, just give it time. An online survey found couples argue less and get better at resolving differences with time. You just gotta get past the 3-7 years. And once you hit 21 years, it's smooth sailing. What's a decade or two of arguing? Read more about it here.

Parents get "kid-sickness"

You've heard of kids getting home-sick when they go off to camp in the summer. Well, experts say parents get something too... "kid-sickness." They miss their kids as much as kids miss home. The American Camp Association says focus on the positive and separation is natural and necessary to help your kids succeed later in life. You can read more about it here.

We're happier!

Despite high gas prices, high foreclosure rates and high divorce rates, we're happier than we were say 20 or 30 years ago. According to the "Happiness Index" people in 40 different countries say they're happier today than yesterday. The cheeriest place to live: Denmark. The gloomiest: Zimbabwe. The U-S ranked 16th in happiness. You can read all about it here.

Questions about sunscreen

So you slather on sunscreen and you still get burned? It happens. But why? Researchers say sunscreen has to block out different types of rays and not all sunscreens block out all rays. Also, a study finds some sunscreens contain chemicals that aren't safe. A study many sunscreen makers dispute. You can read more about it here.

Puppy mill dogs arrive

A happy ending for 700 puppy mill dogs rescued from Tennessee. More than 100 of them have arrived in South Florida to be adopted out. These dogs lived their entire lives in cages, without ever being picked up or ever being able to walk on the ground. You can read more about The Humane Society of the United States' efforts to stop these mills here.

You a caffeinated mom?

If you start your day with a double latte, then have a soda with lunch, and an energy drink at midday, you're probably a "caffeinated mom." There's a growing number of working multi-tasking moms downing caffeine to keep up. More than 65 percent of moms are caffeinated. The downside: caffeine can trigger migraines, heartburn, gastrointestinal ills as well as the jitters. Read more about it here.

Big bullying problem

We've all faced a bully or two growing up, but a new study finds bullying is now happening to kids at a younger age and it's becoming more prevalent. 75 percent of those ages 8-11 say they've been targets. And cyber bullying is happening as young as 10 and 11. Scary for parents! Read more about it here.

Skeeter season

It's Mosquito Control Awareness Week, a time for us to remember that mosquitos want our blood. And the best way to deter them from biting is to remember the 5 D's: drainage, deet, dress, dawn and dusk. That's empty all outside containers of standing water, wear deet, dress appropriately and avoid dawn and dusk hours when the skeeters like to feed. Read more about it here.

Eat your breakfast

You wanna lose weight and keep it off. Eat a big breakfast. Really big, like over 600calories and 22 fat grams big. Researchers found those who lost weight and kept it off had a big breakfast and then a low carb and low calorie diet the rest of the day.
Read more about it here. Pancakes, bagels, hashed browns, so many foods I can think of that I can't wait to enjoy for breakfast!