Get ready lobster lovers

The two day lobster min-season begins tonight at midnight. So be careful if you're going out. Lots of boaters and divers are expected. Remember, there is a 12 lobster per person limit. More details here.

Dog napping is up

Hold your pet close and keep a watchful eye on her, pet thefts are on the rise. Experts are blaming the bad economy for the rise in dog-napping. The most stolen breeds are the little ones that look expensive and can fit in your purse. So the ones that appeal to celebrities also appeal to crooks. Read more about it here.

Best colleges for...

You want the best college for your child. They do too, but best for what? Best for education.. or best for partying? The Princeton Review is out with their annual list of Party Schools today. A list you'll want your child to avoid, a list they may want to consider. So which school is tops for partying? Number one this year, my alma mater, the University of Florida. Oh, I never partied. Not me. Read more here.

Lost luggage auction

If you've ever lost anything on a trip, here's your chance at payback. Head to the Miami International Airport's Auction Saturday, beginning at 9:30, and you can bid on all kinds of goodies left behind by other travelers, from cell phones, to laptops, DVD players, jewelry, sporting goods and even a surfboard. Hundreds of unclaimed bags are there. Details here.

Butterfly Days and Free Trees

It's Butterfly Days at Fairchild Tropical Botanic Gardens this weekend. There'll be children's activities, lectures on South Florida butterfly identification, butterfly watching, gardening and more. You also can buy plants that attract butterflies.

You want to get a little extra shade and a little extra fruit in your yard? You can "Adopt-A-Tree" Saturday at the Miami Dade County Auditorium, from 9 am til noon. You can choose two free shade or fruit trees. It's hosted by Miami Dade County's Department of Environmental Resource Management.

Avoiding speeding tickets

Let's face it, we all want to get somewhere faster than we should. But we also don't want to break the law and get a speeding ticket. There are some do's and don't's that might help you stay under the radar when you are going a little faster than you should. Some of the tips include don't lead the pack of fast drivers, stay back. Stay out of the fast lane and avoid a bright colored car. Other tips here.

E-mail helps you Exercise

Want to work out more? Get someone to nag you via email. A study found emails reminding participants to exercise, actually exercised more than those who didn't receive any reminders. However the nagging or reminding has to be more supportive than critical to get results. Read more about it here.

Sly calling

You want to avoid an awkward telephone conversation, then you'll want to use Slydial. This company lets you call directly into someone's voice mail, bypassing a direct chat. You could use it to avoid a date, a pushy co-worker or boss, whatever.

Fishy pedicures

Something's fishy in a Virginia nail salon, where they have fish doing some of the work of their pedicurists. The garra rufa fish nibble on patrons feet, to eat away at dead skin. It's a popular treatment in Turkey and other Asian countries. And it's now gaining followers in the U.S. Check it out here. And the real problem clients can go to the pirhana tank next door!

Hybrid bikes?

We've all heard about hybrid cars, now there are hybrid bikes. They combine battery power with human power to help propel you even farther. It's called "hybrid cycling technology," that can take you up to 70 miles. You can read all about it here. But where do you put your kids? On the handlebars?

Loud music=drinking more

If you head to a bar that plays loud music, you might want to bring along extra cotton... not just for your hearing's sake, but for your purse. Study finds in bars where the music is loud, patrons drink more. You can read more about it here.

Sexy people sound better

Your voice tells a lot about you. Study finds people with voices deemed sexy and attractive tend to have greater body symmetry. So they're well balanced, but an attractive voices doesn't guarantee an attractive face. Read more about it here.

Barbie's in trouble

The new Barbie is stirring up some trouble. The new Black Canary Barbie unveiled already, but not in stores until September, is being slammed for its sexually suggestive clothing. Barbie is seen wearing fishnet stockings, black boots and gloves and a motorcycle jacket. Mattel says the clothing is based on the DC comics superhero "Black Canary." My suggestion would be to base a children's doll on more child-like and less adult-like characters. You can check it out here.

Save on gas. Walk!

You want to save on your gas bill, you could walk. It would help if you lived in one of the most "walkable cities." But acccording to Walkscore.com, South Florida doesn't make it. San Francisco, New York and Boston are the top three cities where you can live, grocery shop and work all within walking distance. Try the link for yourself and see if where you live ranks 70 or higher. If it does, put on your walking shoes!

Low carb diets win

A study comparing three different diets found the one that lowered or cut out carbs helped people lose the most weight. The two year long study compared low carb diets with mediterranean-style diets and traditional low fat diets. The Atkins Foundation is thrilled with the results. You can read more about it here.

Who's on the mommy track?

New study finds more women with MBA's are more likely to become stay-at-home moms than those with medical or law degrees. Researchers found those who stayed working were in more family-friendly environments, where they could work part time, while those in the business world didn't find such possibilities. Read more about it here.

Walk while you surf

Forget trying to find time to exercise after work, now you can exercise while you work. It's the new treadmill computer workstation. A device that is being used by a few companies hoping to help employees burn a few calories while they work. You can read more about it here.

Hungry for happiness?

If you want to be happy, skip a meal. No not really. But researchers have found when our bodies notice we need more calories, the levels of a hormone called ghrelin increase. And this hormone was found to be a stress buster and an antidepressent. It also helped in terms of concentration. Researchers have an evolutionary explanation. The hormone helps us concentrate on finding dinner, rather than becoming dinner. I know when I'm hungry, all I can think about is food. Read more about it here.

Mango Festival

It's a Mango extravaganza at Fairchild Tropical Gardens this weekend. It's the International Mango Festival with a cook-off, lectures, tree sale, even a mango safari. It's mango-licious. Details here.

Need a job?

The Salvation Army is having a Job Fair Friday and Saturday, July 11th and 12th, at its Tamarac Store, 7707 W. Commercial Blvd. They're looking for assistant managers, cashiers and stock people to fill positions at their six stores. The Fair runs from noon to 4 on Friday and 10 am to 2 pm on Saturday. (954-721-0705)

Panda adopted by cat

It's a heart warming story and we got the video to show.. of a little red panda rejected by its mom at the Amsterdam Zoo, but is now in the loving paws of a domestic cat. Not to worry this little panda won't grow up to be as large as the giant black and white pandas we're all familiar with. The red panda grows up to be a bit larger than a cat, so she won't scare momma cat when she comes back home after a night out.

Desk Rage

We've heard of road rage. Now that anger and frustration is finding its way into the office and it's called "Desk Rage." Experts say the stress of job uncertainty, rising gas prices and more have heightened the stress and frustration levels at work, and as a result many are experiencing "desk rage." You can read more about it here. My advice, never ride up too close to anyone's bumper and please don't honk while someone is on the phone.

Really Hot Dogs!

The Humane Society of Greater Miami is having air conditioning problems. It's not working and with this heat, the dogs are really HOT. They're asking for support from the community to help them get a new A/C. They need $85,000. They've only raised $13,000. Read more about it here.

You can say no

You can say no to your boss without endangering your job. Career experts say you can, if you know how. First up agree early on that your boss doesn't want you to be a yes person and it's easier to say "no" if you have defined expectations early in your tenure. Also find a way to demonstrate how "no" will advance your manager's agenda. And lastly, sometimes it's good to just unplug your phone, rather than being faced with work conflicting with personal time. Read more here.

Job weight gain

New study finds 45 percent of workers have gained weight since they started their current jobs. Working apparently is bad for the waistline, because we tend to eat out lunch more, snack more, and hit the gym less. Some advice, plan ahead, pack a healthy lunch, don't snack and exercise more. Read more about it here.

Kids eat more when...

They watch TV! Study finds kids eat more when they're watching television, on average about 200 calories more. Researchers say television overrides our ability to know when to stop eating. Of course if you need your kids to gain weight, it might be just the thing! Read more about it here.

Mom's addicted to...

What are moms addicted to? New study finds moms are addicted to their own baby's smile. And the addiction has drug like qualities in that reward centers in her brain light up when she sees her baby smile. This could be why we want to please our little ones so we can see them smile again and again. Read more about it here.

Pets and Politics

A new poll finds pet owners prefer McCain over Obama, while non-pet owners prefer Obama. Coincidentally, McCain has a menagarie of pets including birds, fish, dogs and a ferret, while Obama has none. Obama has promised to get his daughters a dog after the campaign is over. Read more about it here.

Feeling buggy?

With the rainy season comes the mosquitos. And this year, also big in South Florida, the gnats. And apparently gnats love to swarm our heads. Experts say they want what's in our eyes, ears and nose... mucous membranes! They also recommend insect repellent. Read more about it here.

Wine fuels car

Wine is good for the heart, but it also is good for your car. Prince Charles has a car that is running on biofuel made from surplus wine. So I guess if you get thirsty, you could always pull over and get a drink from your tank. Not really.
Read more about it here.

Fight less over time

If you and your partner or spouse are always fighting over the same thing, just give it time. An online survey found couples argue less and get better at resolving differences with time. You just gotta get past the 3-7 years. And once you hit 21 years, it's smooth sailing. What's a decade or two of arguing? Read more about it here.

Parents get "kid-sickness"

You've heard of kids getting home-sick when they go off to camp in the summer. Well, experts say parents get something too... "kid-sickness." They miss their kids as much as kids miss home. The American Camp Association says focus on the positive and separation is natural and necessary to help your kids succeed later in life. You can read more about it here.

We're happier!

Despite high gas prices, high foreclosure rates and high divorce rates, we're happier than we were say 20 or 30 years ago. According to the "Happiness Index" people in 40 different countries say they're happier today than yesterday. The cheeriest place to live: Denmark. The gloomiest: Zimbabwe. The U-S ranked 16th in happiness. You can read all about it here.

Questions about sunscreen

So you slather on sunscreen and you still get burned? It happens. But why? Researchers say sunscreen has to block out different types of rays and not all sunscreens block out all rays. Also, a study finds some sunscreens contain chemicals that aren't safe. A study many sunscreen makers dispute. You can read more about it here.

Puppy mill dogs arrive

A happy ending for 700 puppy mill dogs rescued from Tennessee. More than 100 of them have arrived in South Florida to be adopted out. These dogs lived their entire lives in cages, without ever being picked up or ever being able to walk on the ground. You can read more about The Humane Society of the United States' efforts to stop these mills here.

You a caffeinated mom?

If you start your day with a double latte, then have a soda with lunch, and an energy drink at midday, you're probably a "caffeinated mom." There's a growing number of working multi-tasking moms downing caffeine to keep up. More than 65 percent of moms are caffeinated. The downside: caffeine can trigger migraines, heartburn, gastrointestinal ills as well as the jitters. Read more about it here.

Big bullying problem

We've all faced a bully or two growing up, but a new study finds bullying is now happening to kids at a younger age and it's becoming more prevalent. 75 percent of those ages 8-11 say they've been targets. And cyber bullying is happening as young as 10 and 11. Scary for parents! Read more about it here.

Skeeter season

It's Mosquito Control Awareness Week, a time for us to remember that mosquitos want our blood. And the best way to deter them from biting is to remember the 5 D's: drainage, deet, dress, dawn and dusk. That's empty all outside containers of standing water, wear deet, dress appropriately and avoid dawn and dusk hours when the skeeters like to feed. Read more about it here.

Eat your breakfast

You wanna lose weight and keep it off. Eat a big breakfast. Really big, like over 600calories and 22 fat grams big. Researchers found those who lost weight and kept it off had a big breakfast and then a low carb and low calorie diet the rest of the day.
Read more about it here. Pancakes, bagels, hashed browns, so many foods I can think of that I can't wait to enjoy for breakfast!

Snooping I-T's

Do you trust your company's information technology staff?? Afterall, they help you keep your computer running, but they also have to know your password. And a new survey finds one in three I-T personnel admit to snooping and reading what they shouldn't. And nearly half say they've accessed information that wasn't related to their jobs. Read more about it here.

Little Furry at work?

Today (Friday, June 20th) is Take Your Dog to Work Day! A time to show that dogs can do more than play fetch, they can roll over and play dead. Just kidding! I'd take my Golden Retriever to work, but she'd lick everybody and then jump on them when they have hot coffee in their hands! Hope you have better luck with your canine. Today is really to show that dogs need love and attention and can share as much joy as they give. Read more about it here.

Go Fishing Saturday

Take the family to the free Family Fun Fishing Day at Hollywod's North Beach Park Saturday. The fun starts at 8 am, and goes til noon. Meet at the Hawksbill Picnic Area. You'll get free bait, along with goodie bags and fishing gear will be avialable for loan. Also there will be instructions, if you or your kids have never fished before. Go fish!
Questions? 954-926-2480

Pocahontas Auditions

If you have a little Pocahontas in your family, take her to the auditions for "Pocahontas" the musical at the Sol Children Theatre Troupe in Boca Raton Saturday from 9 am til 12 noon. They're re at 3333 N. Federal Highway. You need to call first at 561-447-8829. Actors need to be at least 10 years old. Bring a brief bio too and be ready to SING!

Fancy menus = fancy money

If you head to a new restaurant and their menu has fancy typeface, more than likely you're gonna pay fancy prices. Study found people perceive fancy hard-to-read menus to mean complex food that needs greater skills to prepare and therefore more money. On the flipside, if it's easy to read, it's easy to prepare and easy to afford.
Read about it here.

Bikinis turn men into ...

The headline reads "Bikinis turn men into boobs," and I couldn't resist reading the story and then sharing it. Apparently scientists have proof of something us gals have known all along; guys lose all brain power when staring at a woman's anatomy.
Study found sexy images rob the male brain of the ability to make wise decisions. That's why you see bikini clad women in front of very expensive cars. You can read all about the scientific study here.

Web use at work

Let's face it, we all do it at work. Personal e-mail and web surfing. While some may call it "cyberslacking," a new study finds it really does help balance job and life responsibilities. And if employers block access to web sites at work, it could backfire and reduce job satisfaction and productivity.
Read more about it here and print it out for your boss!

Boys versus girls

Who is harder to raise... boys or girls? When I see parents of boys I always give them sympathy. I have two girls and just a little drama in the house, but boys. Study finds they may not listen as well as girls, they are more action oriented, and they are more harder to raise early on, however girls tend to be less confident and more difficult to raise as preteens. So I may be getting sympathy in a couple of years when my girls are in the pre-teen years. Read more about it here.

Coffee drinkers rejoice!

Go ahead and drink another cup of joe! Study finds your coffee habit could actually extend your life. Drinking two to three cups a day may cut your chances of dying from heart disease. Studies also found no link between coffee and cancer.
Read more about it here.

Annoying co-workers

Co-workers drive you crazy? Study finds 20 percent of workers say their co-workers have at least one habit that drives them crazy. Among the most annoying: Speaking on speaker phone all the time, passing off colleagues work as their own, talking too much, and eating smelly food. Perhaps the most ironic complaint is people complaining. Read more about it here.

Avoid the Palmetto

If there's one thing we know in South Florida, traffic is generally bad. A new study ranks the Miami/Ft Lauderdale area in 11th place for the worst traffic congestion in the country. Los Angeles is in first place. Now the worst place in South Florida to drive? The Palmetto southbound around NW 25th Street. It's congested 39 hours a week, with the average speed about 15 mph. Click here for more.

Go for a walk

We've all heard walking is good for you, but you may not know how good. Various studies find brisk daily walks can do many things: Cuts breast cancer risks. Helps you sleep. Keeps you slimmer. Protects your bones. Even cuts down on aches and pains. Read more about it here.

Dad's pregnant!

Dad is a weedy sea dragon at the Georgia Aquarium in Atlanta. Experts say it's only the third time that's happened in U-S Aquariums. But in the wild, male sea dragons carry the eggs for mom. If only we could get dad to be more like a sea dragon, minus the soggy weedy part. Read more about it here.

Ocean Clean-up

You can help out in the 19th Annual Reef Sweep and Beach Clean-Up Saturday June 14from 9 am til Noon. Hosted by Ocean Watch Foundation at various beaches, from Pompano Beach at the Pier, Birch State Park, and North Beach Park on Sheridan Street in Hollywood. Beach walkers, divers and boaters welcome.

Details here.

Parenting Workshop

Want to get your child to not only listen to you, but also respect you and do their chores? Head to the Parenting Workshop, Saturday, June 14th, at the Educational Systems Today on Powerline Rd. in Ft. Lauderdale. Shelly Lefkoe, co-author of "Chicken Soup's Effective Parenting," is hosting a one day, interactive parent empowerment workshop to help parents learn how to re-direct children's behavior in a positive way.

Read more about it and register here.

Foreclosure Workshop

If you're facing foreclosure on your home, head to the City of Hialeah's Foreclosure Prevention Workshop. It's a free seminar Saturday, June 14th, at Milander Auditorium, 4800 Palm Avenue, Hialeah, from 10 am til 12 noon.

Please call ahead to register at 305-375-4831 or 305-889-5701.

Oprah still number one

It may be the year of the tween, with Miley Cyrus becoming a household name, and High School Musical the movie, the soundtrack, the merchandising, still Oprah is number one, according to Forbes list of most powerful Celebrities, based on earnings and fame. Altho Miley did make it on the list at 35, and Zac Efron and Ashley Tisdale made it too, they're just not number one.
Read more about it here.

Sleeping at work?

We are a sleep deprived society. Survey finds about one third of workers fall asleep while on the job. Tired workers cost employers 100 billion dollars in lost productivity, health care costs and absenteeism.

Want to sleep better? Experts recommend have a before bedtime routine, a cool bedroom and avoid caffeine after lunch.

Read more about it here.

Another reason to exercise

Exercise can help us lose weight, help us de-stress, is good for the heart and bones. Now comes word exercise may help prevent drug and alcohol addiction. New study finds those who exercised daily were twice as likely to give up smoking. And when teens exercised, they were 40 percent less likely to experiment with marijuana.
You can read more about it here.

Excuses for being tardy

If you're always coming in to work late, you're not alone. Survey finds, 15 percent of workers admit to arriving late at least once a week. Experts say habitual tardiness can be damaging to your work relationship though, and if you're considering excuses, don't use these: (They already have been used)

1) While rowing across the river to work, I got lost in the fog
2) Someone stole all my daffodils
3) I had to go audition for American Idol.

You can read more here. Bottom line, try honesty and try to be on time more often.

Stressing over debts?

More and more of us are stressed over debt. And the more stressed, the more likelihood we're going to have health problems. Poll finds those with the highest levels of debt stress are suffering from such stress related illnesses as ulcers, severe depression and even heart attacks. Great! Now we're not only stressed about our debts, but also over our health. Read more about it here.

Make-up makes the man

Want your man to look more macho and sexy? Do what birds do. Scientists found birds who had make-up on were sexier and more macho and became chick magnets. The scientists darkened the rust colored breast feathers of the New Jersey barn swallows and the female birds flocked to them. Their conclusion, it is indeed clothes or make-up that makes the man. Read more about it here.

School's out...gone fishing!

Now that school is out, what to do with the kids? Take them fishing. You don't have to go far. The Town of Davie is hosting its annual "Take A Kid Fishing Rodeo," Saturday at Wolf Lake Park, 5400 SW 76th Avenue. Registration is at 7:30 am. You get lunch, bait, cap, and goodie bag. Prizes will be awarded for longest fish, most unusual catch and more. Don't forget your fishing pole. (954-797-1163)

Job or boat shopping?

Looking for a job, head to the Salvation Army Adult Rehabilitation Center's Job Fair Friday and Saturday (June 6 and 7) at their family super store at 888 N. University Drive in Pembroke Pines. Dozens of jobs are available including assistant managers, cashiers and more.

Looking for a boat or car, head to the Salvation Army Adult Rehabilitation Center Car and Boat Auction Saturday (June 7)at its West Broward facility. The average price for a car is $900 with many going for as low as $200. If you have a car or boat to donate, please call 954-463-3725.

To your health

If you usually raise your wine glass and toast to your health, you may not realize you are actually drinking for your health. Studies find red wine can help your heart, protect it from the effects of the aging process. So you could actually toast to not only your health, but also to a younger body part! Details here.

Disinfectant wipes concerns

If you use disinfectant wipes to clean away all that nasty bacteria, you might want to think twice. Study finds the wipes may actually spread drug resistant bacteria rather than kill them. Advice: if you use a wipe, use it only one time on one thing only so you don't spread anything. Details here.

Fat cells diminish? Fat chance!

You want to get rid of fat cells as you age? Fat chance, say the experts. New study finds you're stuck with the number of fat cells you have acquired by about age 20. So no matter how much weight you lose, your body remembers how many fat cells and helps you quickly recover them.. which explains why it seems so easy to gain back lost weight. Read more about it here.

Bunk beds & boo-boos

Bunk beds may be a great space saver, but they can also be a little dangerous. Nearly 36-thousand kids a year are treated for cuts, bruises and fractures in connection with bunk bed accidents, according to the latest study. Kids younger than three were more likely to injure their head and neck. Surprising finding those between 18 and 21 more than twice as likely to get hurt than those bewteen the ages 14 and 17. And 60 percent of those injured, boys.. because boys will be boys.
Read more about it here.

More kids, less teeth

Research has found the more kids you have, the more teeth you lose. And it has nothing to do with your age, or how much money you make. So why does it happen? Researchers say women are prone to gingivitis when they're pregnant, which leads to serious gum disease and eventual tooth loss. And women with multiple kids have a tendency to forego their own dental needs for their kids. Read more about it here.

Weekend Fun

If your kids like big toy trucks, head to the Big Toy Truck Extravaganza Saturday from 10am to 2pm at George English Park in Ft. Lauderdale. (954-838-5363)

If you're into art and gardens, don't miss the last day to see Botero, Chihuly and Litchtenstein at Fairchild Tropical Botanic Garden. Their sculptures and artwork are on display through Saturday only.

The Athalie Range Park Aquatic Center is hosting a Swim-A-Thon Saturday to raise money for swimming scholarships in our community. Swimmers from Team FLA, in conjunction with the FLA Foundation wil swim up to 200 laps. (954-713-6388)

Less overweight kids

Good news. We may be winning the battle of the bulge with our kids. New numbers indicate the percentage of American children who are overweight or obese appears to have leveled off after a 25 year increase. Now, if we can just get mom to stop cleaning up what the kids leave behind on their plates. (that would be me) Read more about it here.

Answered prayers

Two New Zealand pilots have a great story to tell their kids someday. They ran out of fuel over a dangerous ridge, said their prayers, and then managed to land safely in a field, next to the sign that read "Jesus is Lord." Read more about it here.

Job burnout?

If you're dreading going to work every single day, you could be suffering from job burnout. Before it gets worse, experts say you can try to find your way out of the "burnout," and rediscover why you took the job in the first place. Some steps include spicing up your routine, such us taking on new tasks or finding new ways to do old tasks. Also rediscover your motivation. Read more about it here.

Germ surprises

We've all heard how germ riddled our bathrooms are as well as the kitchen, but a new list of surprising places where germs lurk is out. And what surprised me was my vacuum cleaner. Never thought of it, or the flight attendant or restuarant menu. Other surprises, your bed, and lemon wedge in your drink. Details here.

One little piggy finds love

A heartwarming story out of Palm Beach, where a dog has taken in an orphaned boar piglet. The dog who is nursing her own puppies is allowing the baby piglet to nurse as well. You can see the whole family here. Makes you go ahhhhh.

1 in 6 drivers flunk

New study finds about 33 million American motorists would not be able to get a license if they had to take a written test. The survey taken of drivers from all 50 states found one in six drivers don't know the rules of the road. The biggest sticking points are what to do when approaching a yellow light, and the safe distance to maintain behind another car. As we all head out on the roads this long holiday weekend, please drive carefully and defensely, because the other driver may not know what they're doing! Good luck. Read more about it here.

Snack and a Snooze

Apparently what people want the most at work, free snacks and a place to sleep during lunch. A recent poll of office workers found the biggest gripe at work is the climate, either too hot or too cold. The top requests: covered parking, subsidized cafeteria food, free popcorn and coffee as well as a nap area. The unusual request: better office artwork. Those dogs playing poker really disturb me too!

Poor sleep affects brain

Just one night of poor sleep can prompt your brain to just shut down. Research found those who were sleep deprived suffered with momentary lapses in several areas of the brain, including blanking out. Another reason to make sure you're getting a good night's sleep, you might vote for the wrong David! Research details here.

Guilty drivers

We all do it, even though we know we probably shouldn't: Talk on our cell phones while we drive. Now a new survey finds nearly half of those polled say they have nearly hit or have been hit by someone talking on a cell phone. So why do we continue to do it? Poll finds we are a multi-tasking society with little time and hectic lifestyles. You can read more about it here.

Obesity affects global warming

The size of your waistline can affect global warming. Researchers in London say obesity contributes to global warming because obese people eat more, therefore, more food has to be grown and transported and it takes more fuel to transport heavy people as well. You can read more about it here. So now losing weight is not a single goal, but a global one. Too much pressure for me, I need a twinkie.

Weekend Fun

Take the family to the City of Tamarac's Fun and Fitness Fair Saturday, May 17th, from 9:30 am to 1 pm. There will be free health screenings, raffles, a bounce house, fitness demonstrations, health information and more. The Fair is at the Community Center on Commercial Boulevard. (954-597-3642)

On Sunday, May 18th, you can have fun and help a good cause at the Spencer Crawford Children's Foundation's Walkathon and Family Fun Day. It's being held at North Community Park in Coral Springs There'll be a butterfly release, followed by the walk, and then fun activities for the kids and adults. (877-731-3452)

If your kids love "Little Red Riding Hood," take them to see the play at the Sol Children Theatre Troupe's presentation this weekend in Boca Raton. Shows are at 2 pm and 7 pm, both Saturday and Sunday.

Your kids also can enjoy a live performance of Walt Disney's "Mulan," this weekend at the Coral Gables Youth Center Theater in Coral Gables. Shows are at 3 pm and 8 pm both Saturday and Sunday.

Kids Diabetes Camp

Today (May 16) is the last day for you to register your kids at Camp KoralKids. This camp is for Type 1 diabetic children, ages 5 and half to 11. It's medically supervised by Coral Springs Medical Center and it's held at Parkside Elementary School in Coral Springs. It runs from June 9th through the 20th. (954-344-3344)

Cost of ice cream

Have you noticed that ice cream carton lately? It could be shrinking. Some companies are cutting down on the size of the carton rather than upping the cost of ice cream. Both Breyers and Edy's acknowledge they've downsized their containers, but kept the same prices, blaming the measure on the higher cost for ingredients. You can read more about it here.

Bird feed advice

You know the signs that read "Don't Feed the Birds"? Now we may get new signs that read "Don't Feed the Birds Bread!" That's because animal experts say bread is nothing more than empty calories that fill birds up, when they really need a mix of seed, worms, grated cheese, soft apples, bananas and strawberries. They even like cooked rice and pastry. Maybe someone should open up an open-air bird cafe? You can read more about what to feed birds here.

Kids with specs look smart

If your kids dread wearing glasses, just tell them they'll look smarter. And you'll be telling them the truth. New study of children finds they really do think kids who wear glasses look smarter and even more honest. And that glasses don't influence their decision in choosing whom to play with. Read more about it here.

Happy Bicycling Month

With gas prices up, sales of bikes are up too, both motorcycle and bicycle. It's National Bicycle Month, a time to ride for fun, exercise and work. Read more about it here. Can't get very far on my bike; it's stationary.

Immunization Schedule

If your kids need to get their vaccinations up to date, you can take them to the Broward County Health Department's West Broward Health Center today from noon to 7. For a full schedule of dates and guidelines for vaccinations, check here.

Less sleep = more fat

If you're not getting enough sleep, you could be sabotaging your diet. Study finds people who sleep less than six hours a night or get more than nine hours of sleep, are prone to obesity and other health problems too. Study also found those who slept less than six hours were less physically active, drank more alcohol and had higher smoking rates. Thinnest people slept 7-8 hours. Read more about it here and then go get some shuteye.

Handshakes can help

Looking for a job? Make sure you have a good firm handshake. Research finds a well delivered handshake is more important than dress or physical appearance. But make sure the handshake is strong, a limp handshake will sink your chances. You can read more about it here. What's considered a good handshake? A firm grip, eye contact and a vigorous up and down movement.

Kids shortcircuit marriages

Kids can be the apples of our eyes, but they also can bring a great deal of challenges as well. New study finds children can send marital bliss into marital discord and joy plummets once the baby arrives. Good news is the joy does return as the kids get older and eventually fly the coop. Read more about it here.

Adopt a tree Saturday

You can get two free trees, if you live in Miami Dade. The first Adopt-A-Tree Program event this year is Saturday at Tamiami Fairgrounds. You need your identification to prove you live in a single family home in Miami Dade and you can walk away with your choice of trees, including an avocado, my favorite. Read more about it here.

Open Mic Night Fun

Want to break up the work week with something fun tonight? Head to "First Wednesdays Open Mic Night" at the M & D Center, 315 South 21st Avenue in Hollywood. Poets, actors, comedians, singers, dancers are all welcome to join the fun. It's free and begins at 7 p.m. The M & D Center is home to the Mother and Daughter Bonding Network, which helps to strengthen the bonds between mothers and daughters through coach therapy, workshops, seminars and more. Their number is 954-925-1840.

Your voice is telling

What does your voice say about you? Surprisingly, it can say whether you're ovulating. Study found those women with sexier voices were the most fertile. Researchers conclude that hormones alter the voice box, an evolutionary trait. Read more about it here.

Microchip your pet

It's National Pet Week and you can appreciate your pet by implanting a microchip which helps reunite pets with their owners when they get lost, the pets, not the owners. Miami Dade Animal Services offering low cost microchipping all day Wednesday. Also some veterinarians are doing the same. Details here.

Women are better

Okay. I just like the headline, but it's only part of the story. Women are better managers, according to a new study. It found women exhibit more strategic drive, risk taking, people skills, innovation and equaled men in emotional stability. So why the glass ceiling? Don't know, but you can read more about the study here. Maybe print it out and share with your male managers!

Storytelling Festival

The Miami-Dade Public Library System is hosting its 8th Annual Art of Storytelling International Festival, Saturday, May 3rd, from 11 a.m. to 4 p.m. at the downtown Miami location. It's free and filled with entertainment for the kids, world class storytellers, face painting, stilt-workers, dancers, musicians, even a parade! More details here.

Boat and Car Auction

Looking for a car or boat, head to the Salvation Army Adult Rehabilitation Center Car and Boat Auction, Saturday, May 3rd, at 1901 West Broward Boulevard. The auction starts at 9 a.m., viewing is at 8 a.m. There are about 50 vehicles and some could go for as little as $200.00. If you'd like to donate a car or boat or want more information, call 954-463-3725.

Job Fairs

Pembroke Pines Charter School System is holding a Job Fair Saturday, May 3rd, at the campus, 12350 Sheridan Street, from 9 am til 1 pm. Pre register here.

Also, Broward County Public Schools is holding its "Experience Broward" Spring Teacher Recruitment Fair May 5th and 6th at the Broward County Convention Center. Registration also required. Information here.

Concerns about lip gloss

Some experts believe lip gloss makes the sun's UV rays hit harder and penetrate deeper, increasing the risk of cancer of the lips. Rate of skin cancer of the lips is up, with 3,500 new cases each year. Experts advise to put lip balm with SPF in it first, before heading out in the sun. You can read more about it here.

Struggling to be happy?

Are you happy? Survey finds about half of us struggle to stay happy and healthy. It's a struggle to be happy especially if you work in the areas of manufacturing and transportation. The two areas where workers are more likely to report a negative environment. You can read more about the study here.

Get a dog, lose hay fever?

If your kids have been bugging you to get a dog, you might want to go ahead and get one. New study finds that a pet trains the immune system to be less sensitive to potential triggers for allergies like asthma, eczema and hay fever. You can read more about it here. Now if only you could train your child to walk and feed the dog.